9 To 5 With Diabetes

  You’re at your desk, coffee in hand, ready to start what you thought would be a productive day. Unfortunately with diabetes, things rarely go the way you think. Your blood sugar may plummet, forcing you to leave an important quarterly meeting for a granola bar. The frequent need to urinate tears you from your […]

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How to Combat a Sweet Tooth

  We all have them, some are just better at managing them than others. That’s right, we’re talking about your sweet tooth. The thing that encourages your late cravings for a sugary treat or an early morning urge to indulge in a warm pastry. Trust me, we understand because we have one too. The key […]

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Are You Your Own Worst Enemy?

  Body Positive Tips to Increase Confidence and Self-Esteem In the age of photoshop and airbrush, it can be difficult to maintain a body positive mentality. When the unattainable standard of beauty is consistently staring you in the face, it’s easy to become your own worst enemy. Although, once you realize that body shaming is […]

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