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Nutritional Information


Reading food labels can sometimes be like reading a different language. Decode nutrition information to get the most important information for your health.

Nutritional Information

Articles For You

Ever wonder how much of a nutrient you are getting from your favorite foods? Start your search here!
Many consumers would like to know how to use this information more effectively and easily, right?
Good nutrition is important throughout your life! Knowing what section of the food label is most important for you can help you prevent, delay, or manage diseases.
Look up a food to get quick access to nutrition information for over 8,000 foods. Choose and compare 2 foods.
Need a list of foods that contain a certain nutrient such as potassium, sodium, phosphorus, fiber, etc. ? Here you can sort alphabetically or by nutrient content.

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